"The living body is an ongoing interaction with its environment."
-Eugene Gendlin, Ph.D.
RELATIONAL FOCUSING ORIENTED PSYCHOTHERAPY
The experience of "Focusing" is similar to what it is
like to gently focus your camera lens on
a tiny flower:
details, edges, forms and relationships become clear. It is a process of self-reflection that is experiential and
often brings deeper understanding, creative
steps, solutions and change.
"What is split off, not felt, remains the same. When it is felt, it changes...
A few moments of feeling it in your body
allows it to change." -Eugene Gendlin Ph.D.
My work in Relational
Focusing Oriented Psychotherapy (RFOP)
is grounded in the understanding that our relationships with others,
and how we relate to our inner-experience, forms and transforms us.
I offer a therapeutic relationship, experiential process, safe place
for open self-reflection and dialog for you to find:
• greater understanding, meaning and well-being.
• deeper connection with yourself and others.
• better communication.
• increased creativity.
• constructive solutions to problems and conflicts.
• direction for achieving your goals.
• increased ability to attend to your needs and feelings...
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